About M7 Wellness
Meet Your Therapit
Sham S
Wellness Intregrative Specialist Therapist
Welcome to M7 Wellness Services! I’m Sham S, a passionate healthcare professional with over 27 years of experience in the health & wellness industry. My journey started in Madurai, India, where I was born into a humble agricultural family. With the unwavering support and sacrifices of my parents, my two brothers and I pursued careers in the healthcare field.
I hold a Bachelor of Physiotherapy from Sri Ramakrishna Institute of Paramedical Sciences (SRIPMS), Coimbatore, India, and a Master’s degree from Alagappa University. Additionally, I have earned a Ph.D. and am currently pursuing a second Ph.D. in Holistic and Integrative Medicine. Along with these, I have completed multiple certification courses in health & wellness to expand my expertise.
Meet Our Specialists
Ginger Miller
Ginger Miller is a master massage therapist - home care with 25 years of hands-on expertise, offering telehealth consultations through M7 Wellness. She specializes in techniques such as Swedish, Deep Tissue, Trigger Point, Prenatal, and Medical Massage. Her personalized method—known as The Ginger Experience—helps clients relieve pain, improve mobility, and restore balance, all from the comfort of their own homes.
Dr. Mohamed Irshath (P.T. DPT)
Dr. Mohamed Irshath is a senior physical therapist with over 20 years of experience in orthopedic manual therapy and holistic rehabilitation. Practicing in Michigan and Indiana, he delivers personalized care to help clients manage pain and restore function. Fluent in Tamil, Hindi, and Urdu, he offers culturally sensitive support to diverse communities. He currently practices at Michigan Spine & Joint Center and Garden City Hospital.
Rajeswari Pratheep
Rajeswari Pratheep is a dedicated physical therapist in Texas, committed to providing personalized care with a gentle and compassionate approach. She offers telemedicine consultations, focusing especially on female clients who prefer a female therapist for their care. Raji’s expertise supports both initial evaluations and ongoing treatment plans, making quality care accessible and comfortable for every client.
Dr. Madhu Polimeru (P.T DPT)
Dr. Madhu Polimeru is a seasoned physical therapist with over 15 years of clinical experience, offering one-on-one, patient-centered care across orthopedic, neurological, vestibular, and sports rehabilitation. With a lifelong journey in patient care starting in high school, he has collaborated closely with specialists across disciplines to support recovery at every stage. Passionate about empowering seniors and honoring veterans, he is dedicated to helping individuals regain independence, balance, and quality of life.
Ummu Khuldhum – (TASRA'S Kitchen)
A Nutrition & Food Science professional with hands-on R&D experience in the food processing industry, Ummu Khuldhum brings together health, tradition, and taste. Specializing in authentic biriyanis, Indian delicacies, and desserts, her culinary work reflects a deep passion for nourishing food that delights every palate.
My Approach to Wellness
My mission is to educate and empower my clients to embrace a holistic and healthy life
personal health challenges, I have developed a seven-step multimodal approach to wellness, integrating evidence-based practice with holistic care:
With a personalized, one-on-one approach, I customize treatments to meet each individual’s unique needs, helping them achieve their maximum potential in life.
- Mind – Mental clarity & emotional well-being
- Muscle – Strength & flexibility training
- Metabolism – Nutritional balance & energy management
- Mobility – Movement & functional rehabilitation
- Manual Therapy – Hands-on therapeutic techniques
- Maintenance – Long-term health & wellness strategies
- Manifestation – Achieving optimal well-being
About M7 Wellness Services
M7 Wellness Services is founded on the principle of integrating Eastern and Western medicine to create a balanced, holistic approach to health and wellness. Our goal is to help individuals achieve their best health through a customized multimodal treatment plan that aligns with their personal well-being goals.
Located in Frisco, Texas, M7 Wellness Services provides professional physical therapy, wellness coaching, and medical massage therapy to help individuals enhance their overall quality of life.
Our Mission
Helping You Become the Best Version of Yourself
At M7 Wellness Services LLC, our mission is to guide individuals toward optimal health — physically, mentally, and emotionally. Through our signature 7-step integrative system, we blend the best of Eastern healing traditions with Western therapeutic sciences to create personalized care that addresses the root causes, not just the symptoms.
We focus on more than just treatment — we walk with you through your wellness journey, offering expert care, honest connection, and compassionate support at every step.
Our Vision
Elevate. Empower. Evolve.
We envision a world where wellness is wholistic, self-care is a daily habit, and every person is empowered to live with purpose, strength, and inner peace. At M7 Wellness, we’re not just here to treat — we’re here to transform.
We focus on more than just treatment — we walk with you through your wellness journey, offering expert care, honest connection, and compassionate support at every step.
Beyond My Practice
Outside my professional life, I am a lifelong learner and enjoy various activities that keep me inspired:
- Reading & meditation
- Hiking & indoor gardening
- Traveling & exploring different cuisines
- Workouts, swimming & yoga
- Volunteering for community events & regular blood donor
- Attending in-person and online workshops & courses
I believe in continuous learning and growth, and I bring this philosophy into my practice to offer the best care possible to my clients.
One of my favorite quotes by Avvaiyar, an ancient Tamil poet, resonates deeply with me:
“What we know is a drop; what we don’t know is an ocean.”