M7 Wellness

Achieving Better Wellness Through Consistent Care

Experience reliable wellness support with a team that puts your needs first and helps enhance your wellness every day.

About Us

Experts who truly care about your wellness

Our team of skilled professionals delivers tailored, hands-on care. We prioritize your wellness every step

Care That’s Focused on You

Your needs shape our care plans. We work closely with you to offer support that feels personal.

Compassion with Every Treatment

We believe healing starts with kindness. Our team treats you with empathy, dignity, and focused attention always.

Support You Can Count On

From your first visit onward, we’re here for you—offering consistent, trusted care that meets your goals.

Our Services

Comprehensive care through tailored therapies

Our Swedish-Relaxation  therapy promotes deep relaxation, reduces stress, and supports overall wellness in body and mind

Trigger Point Therapy is a focused manual therapy technique that targets specific muscle knots—commonly known as trigger points

Myofascial Release Therapy is a specialized manual therapy technique that targets tight areas of connective tissue—known as fascia—to restore 

Why Choose Us

Why our clients choose care that heals

We bring together expert hands, attentive care, and genuine connection to create a wellness experience that truly makes a difference.

How We Work

We guide your journey to lasting wellness

Book Your Session

Choose a service and book your preferred time online easily

Meet Your Therapist

Connect with our therapist focused on your unique needs

Personalized Plan

We build a plan around your body, goals, and lifestyle

Track Progress

We monitor outcomes to ensure continued healing 

Our Excellence

By the numbers: excellence in wellness

We aim high in holistic care — and our numbers show the impact. From satisfied clients to improved mobility and comfort

0 %

Of our clients report reduced muscle tension after just one session

0 %

Feel more relaxed, both physically and mentally, post-treatment

0 %

Notice better mobility and comfort within their first three visits

0 %

Would recommend M7 Wellness to friends and family

Frequently Asked Questions​

Helping you navigate your wellness journey

We’re here to guide you every step—find clear answers to common questions about our therapies, appointments, and what to expect.

We always take care of your smile
Contact Us
+1 262 309 4122

We do not bill insurance directly, but we do provide all necessary documentation for you to claim reimbursement.
physician’s prescription is required for insurance reimbursement purposes. HSA and FSA funds are also accepted.

Availability Hours
  • Mon to Wed  – 9:30 AM to 10.30 AM | 7.00 PM to 9.30 PM
  • Thur – 7:30 AM to 8:30 AM | 7.30 PM to 9.30 PM
  • Fri – 7:30 AM to 8:30 AM | 6.30 PM to 8.30 PM
  • Sat – 8:00 PM to 9:30 PM
  • Sun- 6:30 PM to 9:30 PM

Note: Availability hours with prior appointments only. Availability timings will change during summer, winter & national holidays.

  • Before your visit, you'll receive a secure online form to complete. If not, please arrive 15 minutes early to fill it in person.

  • If you have a prescription, bring it (optional, but helpful).

  • Your therapist will conduct an initial evaluation, including a discussion about your:

    • Medical history

    • Pain levels and patterns

    • Daily activity limitations

    • Medication and prior procedures

  • A personalized treatment plan will be developed with your input, including the recommended number of visits.

  • If using insurance: Bring your insurance card.

  • If under workers' compensation: Bring your claim number and case manager’s contact.

  • If under auto insurance or attorney representation: Bring the relevant documentation.

Wear loose, comfortable clothing that allows easy access to the area being treated:

  • Knee issues: Shorts

  • Shoulder issues: Tank top

  • Lower back: Loose-fitting shirt and pants

Session durations are available in:
30, 45, 60, or 90 minutes — depending on your treatment needs and preferences.

Team Members

Skilled hands, caring hearts you can rely on

Our specialists blend deep expertise with genuine care, creating a supportive and healing experience for every patient.

Sham S
Founder

Wellness Integrative Specialist Therapist

Rajeswari Pratheep
Partners

P.T

Ginger Miller
Partners

Master Massage Therapist – Home Care

Dr. Madhu Polimeru
Partners

P.T, DPT

Ummu Khuldhum
Partners

TASRA’S Kitchen

Partners
Dr. Mohamed Irshath

P.T, DPT

Certifications

Wellness is strength, and care is our promise

Just 2 minutes to get started with care

Start your wellness journey towards making your best version of you

Testimonials

Happy stories of care and recovery

Discover inspiring stories of recovery and healing from those we’ve had the privilege to serve.